![Almost held a full planche! I've been training for this for over five years. I'm 5'11” and 164lb. Close but not yet. Ask me anything, I have tried lots of stuff to Almost held a full planche! I've been training for this for over five years. I'm 5'11” and 164lb. Close but not yet. Ask me anything, I have tried lots of stuff to](https://external-preview.redd.it/BcPQPOG79mCE6mxPXq2Y0d1o7loVRvqaiyO0ipRWkeU.png?width=640&crop=smart&format=pjpg&auto=webp&s=a49608acd4861c5425d4059c11516eabd91e4c50)
Almost held a full planche! I've been training for this for over five years. I'm 5'11” and 164lb. Close but not yet. Ask me anything, I have tried lots of stuff to
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Why are Planche Push Ups so damn hard? Isn't it just a Push Up without your legs on the ground in which you push your whole bodyweight up and down? ⬆⬇ 🔻...
![TOP 5 EXERCISES TO MASTER PLANCHE 2016 | THENX - YouTube | Street workout, Calesthenics workout, Exercise TOP 5 EXERCISES TO MASTER PLANCHE 2016 | THENX - YouTube | Street workout, Calesthenics workout, Exercise](https://i.pinimg.com/originals/2c/75/05/2c75050a2656358ef6deea471e8391b6.jpg)
TOP 5 EXERCISES TO MASTER PLANCHE 2016 | THENX - YouTube | Street workout, Calesthenics workout, Exercise
![Chris Heria gives some great advice for progressing and perfecting the incredible planche push ups that he ma… | Super human strength, Super human, Fitness training Chris Heria gives some great advice for progressing and perfecting the incredible planche push ups that he ma… | Super human strength, Super human, Fitness training](https://i.pinimg.com/564x/50/6a/36/506a368365e2edcf729eb6aa6337c830.jpg)
Chris Heria gives some great advice for progressing and perfecting the incredible planche push ups that he ma… | Super human strength, Super human, Fitness training
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![Amazon.com : Teclor Push Up Bar, Parallettes Bars For L-sit & Dip, Heavy-Duty No Wobbling Parallel Bars Stand For Handstands, Full Planche, Calisthenics, Crossfit & Gymnastics, 9.5in High Workout Stands for Home Amazon.com : Teclor Push Up Bar, Parallettes Bars For L-sit & Dip, Heavy-Duty No Wobbling Parallel Bars Stand For Handstands, Full Planche, Calisthenics, Crossfit & Gymnastics, 9.5in High Workout Stands for Home](https://images-na.ssl-images-amazon.com/images/I/61XUw62XuIL._AC_UL600_SR600,600_.jpg)